Prawn & Sake Festival #1 - Foods! (Video)
A special movie filmed for the Prawn Festival at Mashike, Hokkaido in Japan. This part 1 features "Foods". Enjoy the lively scenes of...
The Anti-Diabetes Diet - (3) Know Your Numbers
How much should I be eating? Has a doctor or nutritionist ever told you how many calories you should be consuming each day? No? Well,...
The Anti-Diabetes Diet - (2) Breaking Bad Habits
Food as medicine Diabetes can be tackled on three fronts: diet, exercise and drugs. In these articles I will focus on diet, my own area...
