Soba Noodles Making Workshop (Video)
A local Soba Making Workshop at IZUMI farm in Hokkaido, Japan. This farm has a large buckwheat field, and gives you experience to make...
Kashiwa-Soba (Chicken Soba)
A warm soba soup with chicken. Ingredients (serves 4) 300g dried soba noodles 150g chicken thigh meat 1 leek 6 cups dashi stock (For...
Harusame Salad
A low-calorie, healthy dish that you can throw together in a flash! Ingredients (serves 4) 50g harusame 1 cucumber 2 chicken breasts 1/2...
Okara Croquettes
Healthy croquettes with Okara Ingredients (makes 10-15 pcs) 200g okara 100g silken tofu 3 tbsp potato starch 3 tbsp mayonnaise 2 tsp...
Yellowtail Carpaccio
Yellowtail the Italian way! Make sure to choose very fresh fillets that are safe to eat raw. Ingredients (serves 4) 300g yellowtail 1/2...
Tofu Hamburger Steak
A healthy and tasty hamburger steak! Ingredients (serves 4) 300g tofu 200g minced pork 1 small onion Half cup bread crumbs (or flour) ...
Fried Green Peppers with Bonito Flakes
An easy and healthy mixture with Green Peppers and Katsuobushi! Ingredients 200g green peppers 2 sachets (10g) of Katsuobushi (Bonito...
Mackerel in Miso Sauce
A classic Japanese dish, which I have tweaked to suits everyone’s taste. Ingredients (serves 4) 4 portions of mackerel fillet. 5 thin...
Okara - A Tofu Byproduct, Rediscovered
Tofu and soy milk factory scraps are actually a nutritional champion! Okara is the pulp that is left over when soy beans are filtered to...
Chirashi Sushi (Video)
Healthy and well-balanced vegetable Sushi recipe! Ingredients (serves 4) 300g rice 10cm konbu (Kelp) 1/2 abraage (Deep Fried Tofu) ...
