Tofu Hamburger Steak
A healthy and tasty hamburger steak! Ingredients (serves 4) 300g tofu 200g minced pork 1 small onion Half cup bread crumbs (or flour) ...
Frying Pan Yakitori (Video)
So easy and tasty Yakitori at your home! (Japanese chicken skewers) Ingredients (4 skewers) 80g chicken thigh 1 leek 1/2 green pepper ...
Pork - Packed with Essential Nutrients
Great for fatigue and mental health Pork wasn’t always a traditional part of the Japanese diet: in fact, it wasn’t until the 19th century...
Chicken Breast and Cucumber with Dried Plums (Umeboshi)
A refreshing dish perfect for hot days or for when you don’t have much of an appetite. Also a great dish for dieters! Ingredients (serves...
Asparagus and Chicken Turmeric Rice
A butter flavor turmeric rice with the fresh asparagus! Ingredients (serves 4) 1 and half cup (240g) rice 150g chicken thigh 100g...
"Shoga-Yaki" Ginger Fried Pork (Video)
A standard dish at casual Japanese restaurants! Ingredients (serves 4) 4 x 120g pork loin 2 tbsp potato starch (or corn starch) A little...
Fried Sweet Potatoes and Chicken
Well-balanced recipe with a rich source of vitamin and the lower calorie chicken breast. Ingredients (serves 4) 300g chicken breast 1...
Chicken - The Popular Meat
The world’s favorite meat! Chicken is enjoyed the world over. Cheap, readily available, and free from any religious taboos, it is a...
Lamb & Mutton -Great for Weight Loss
The nutritional champions of the meat world! As I’m sure you know, lamb and mutton are popular all over the world, but these meats are...
