Special | eat-kenko

Agar — This algae-based jelly makes for great healthy desserts!

A local Soba Making Workshop at IZUMI farm in Hokkaido, Japan. This farm has a large buckwheat field, and gives you experience to make...

Making of Sushi Rolls (Maki Sushi) by a Sushi Master of London. Enjoy and learn his professional awesome technique! Related Topics >> Do...

Diabetes: a global crisis Diabetes, which affects more than 400 million people worldwide, is a challenge faced by every society on earth....

A special movie filmed for the Prawn Festival at Mashike, Hokkaido in Japan. This part 2 features "Sake". Enjoy the lively scenes of...

What's your vice? You might have a sweet tooth, or maybe you can’t resist that next beer. Whichever your vice, both substances have...

We have looked at how to calculate your optimal weight at the previous article. Now, let's use that figure to calculate how many calories...

A special movie filmed for the Prawn Festival at Mashike, Hokkaido in Japan. This part 1 features "Foods". Enjoy the lively scenes of...

How much should I be eating? Has a doctor or nutritionist ever told you how many calories you should be consuming each day? No? Well,...

Food as medicine Diabetes can be tackled on three fronts: diet, exercise and drugs. In these articles I will focus on diet, my own area...