Tofu - Perfect Diet Food!
The perfect low-calorie diet food! Tofu, made from soybeans, has been eaten in Japan for centuries. Its flavor and texture go well with...
Secrets of Salmon
The beautifying fish that is loved all over the world Salmon is popular and readily available almost everywhere in the world. After all,...
Rice - Gluten-free Carbohydrate
Japan’s gluten-free go-to carbohydrate! We Japanese get most of our carbohydrate intake from rice. In fact, on average, we eat between...
Honey — Healthy, Guilt-Free Sweetness
Sweetness without the guilt! Packed with goodness, honey makes you beautiful inside and out! You might worry about what indulging in this...
Chicken - The Popular Meat
The world’s favorite meat! Chicken is enjoyed the world over. Cheap, readily available, and free from any religious taboos, it is a...
Lamb & Mutton -Great for Weight Loss
The nutritional champions of the meat world! As I’m sure you know, lamb and mutton are popular all over the world, but these meats are...
